Resources

Contact one of our academic counsellors if you need assistance.

Note: Online resources are not a substitute for professional medical or counselling assistance. Students who need advice about personal issues should seek assistance from a medical doctor, qualified counsellor, registered psychologist, or licensed social worker in their local communities.

Tips
Reward yourself when you meet a goal:

Remember to celebrate small successes. Take a well-earned break after an hour of continuous study, for example.