Athabasca University: This article looks at the symptoms and cause of exam anxiety. It also discusses strategies for reducing exam anxiety, including new study patterns, lifestyle changes, test-taking strategies, and changing the thought patterns that can cause anxiety.

Stress Management Resources: This website contains several articles that tackle the topic of exam anxiety and/or strategies for managing it.

We’ve also created some video tips for tackling exam anxiety…

Note: Videos are not a substitute for personal counselling relating to exam anxiety.